Services
Pain Relief Consultations
Are you currently being treated for chronic pain and still cannot move about to do tasks? Have you been seen by home care therapists and in spite of the exercises, still suffer from back, neck, hip or knee symptoms and think surgery is the only option? I offer free 20-minute consutlations to give guidance for your next steps.
Natural Pain Relief Workshops
This is a one day workshop to educate you on what pain is and how it is linked to your mindset and lifestyle habits. You will come away with an understanding of what life patterns and techniques to adopt to treat your own pain. This comprehensive approach will support you in building a healthier, more mobile and pain free you. This is a 6-7 hour workshop.
Joint/Muscle Pain Group Coaching for Recovery
If you have been in pain for a long time, you will be overwhelmed with what changes to make and how. We offer coaching to support your journey out of the viscious cycle of chronic pain.
We follow a specific diet to repair your second brain and guide you throught the techniques to address your join and muscle pain all while encouraging your transformation to living a pain free life again! This is an 8 week program combining 1:1 with group support. You are not alone and we can help you!